Our Approach to Care
At Make Peace, we provide structured, ethical, and evidence-based psychological therapy through a fully online care model.
Our services are designed to support individuals, couples, adolescents, and working professionals in navigating emotional challenges with clarity, safety, and professional guidance.
We Help You in Different Situations
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Positive Results
Happy Patients
Comprehensive Mental Health Services
Trauma Therapy
Our trauma therapy services are designed to help individuals process difficult or overwhelming experiences in a structured and emotionally safe way. We use evidence-based trauma-focused approaches that support emotional regulation, resilience, and long-term recovery.
Therapeutic approaches include:
EMDR (Eye Movement Desensitisation and Reprocessing)
Trauma-Focused Cognitive Behavioural Therapy (TF-CBT)
Couple Therapy
Our couple therapy services are structured, research-informed, and focused on improving emotional connection, communication, and relationship security. Therapy is tailored to each couple’s unique dynamics and concerns.
Approaches offered include:
Emotion-Focused Therapy (EFT)
Cognitive Behavioural Couple Therapy (CBCT)
Gottman Method Couples Therapy
Sex Therapy for Couples (Online)
Culturally Sensitive / Intercultural Couples Therapy
Imago Relationship Therapy
Teen Therapy
Teen therapy at Make Peace provides a safe, confidential, and age-appropriate space for adolescents to explore emotions and challenges with professional support.
Support areas include:
Emotional distress and mood concerns
Identity and self-esteem issues
Academic pressure and stress
Social anxiety and peer challenges
Family conflict
Emotional regulation difficulties
Professional Therapy
This service is designed for working professionals managing stress, burnout, and performance-related challenges. Therapy focuses on emotional clarity, resilience, and healthy coping strategies within demanding professional environments.
Support includes:
Workplace stress and burnout
Career-related anxiety
Leadership pressure
Emotional exhaustion
Performance anxiety
Work-life balance challenges
Sessions are confidential, structured, and flexible to accommodate busy schedules.
Addiction Therapy (Non-Medical)
Our non-medical addiction therapy focuses on the psychological aspects of behavioural and emotional dependency patterns. This service does not involve medical or substance-based treatment.
Support areas include:
Behavioural addictions
Emotional dependency
Habit patterns and coping mechanisms
Emotional regulation
Relapse prevention (non-medical model)
Therapy is aimed at understanding underlying emotional drivers and supporting sustainable behaviour change.